WORKSHOPS . TALKS . NEURODIVERGENT SUPPORT IN THE WORKPLACE. CREATIVE COUNSELLING & CREATIVE JOURNALING
With a background in the fast-paced world of advertising in London and over 25 years’ of experience in the wellbeing industry, I have a deep understanding of the stress and demands in the workplace, as well as the impact of stress on our minds and bodies. Having navigated both the corporate world and life with ADHD/AuDHD, I also empathise with the challenges faced by neurodivergent individuals. In addition, I have collaborated with university research departments to help create valuable research outcomes, including my own research paper on the impact of child sexual abuse. Whether you're looking for a workshop, talk or tailored support, I can work with you to create something meaningful, engaging and relevant to your organisation.
NEURODIVERGENT SUPPORT IN THE WORKPLACE
Having navigated the corporate world aswell as life with ADHD/AuDHD, I understand some of the challenges neurodivergent people can experience in the workplace. I can offer support to help organisations better understand neurodivergent needs and create a more inclusive, neuro-affirming working environment. Sessions can explore topics such as communication, sensory needs, masking, burnout, reasonable adjustments, self-understanding and supporting neurodivergent colleagues.
WORKSHOPS
I have over 25 years of experience as a group facilitator, leading support groups for individuals of all ages. Additionally, I have developed customised workshops to cater to the needs of diverse businesses, educational settings, charities and mental health organisations.
TALKS
My talks are designed to open up conversations, challenge assumptions and offer a different way of thinking about ourselves and each other.
CREATIVE COUNSELLING & CREATIVE JOURNALING
Creative Counselling & Creative Journaling can be really useful when words alone don’t quite capture what’s going on. You don’t have to be "good at art”, or consider yourself creative. The activity is simply another way of exploring thoughts, feelings and experiences. Creative approaches can be particularly helpful when exploring overwhelming emotions, identity, trauma and difficult experiences, as well as working with neurodivergent clients or when someone feels stuck and is trying to making sense of change.
